I lost 8 lbs and 1 inch off my belly in a week following the exercise and diet plan provided by Crossfit Cochise. The workouts are scaled to your current fitness level, yet challenging enough that you leave each workout feeling like you accomplished something towards better fitness. - andrew collins
Love this place, Love the people, Love the owners! I've been coming since Dec 2016 and have never had any issues. Don't believe everything you read. Come check it out for yourself, YOUR GONNA LOVE IT!
Great time at the Monsoon Melee today! Well organized considering the large number of teams in attendance! Well done Crossfit Cochise!
Crossfit Cochise has challenged me both mentally and physically and has made me realize that I can push myself a lot further then I was doing alone at the gym. Crossfit Cochise is always dedicated to improving your health, performance, fitness and endurance. The coaches are experienced in training groups as well as working with individuals in a one-on-one setting and have expertise in determining strengths, weaknesses and fitness. If you have to choose a Box to go to I would hands down recommend CrossFit Cochise!!
Been coming here for years and I love it! Thanks guys!
I am one of the older members of this box. I did CrossFit years ago (Prebok), so I know what to expect. Returning to a healthy lifestyle after five years of living the “party life,” very overweight, and most physical conditioning lost, it was a bit daunting to stop in and checkout Crossfit Cochise. There was a special to sign up for the month long Foundations program, which was free with a six month unlimited class contract following the month of foundation training. This is what I was looking for. I emailed and was answered promptly and professionally and invited to stop by. Upon entering the gym, Jason greeted me warmly and talked to me about my goals and past fitness experience. I found him to be friendly and informative. At no time did I feel any pressure to sign up. After deciding to join, I began attending classes in February, 2017. Jason was the coach. He is a very patient and competent trainer. I consider myself to be a bit on the needy side, and I ask a lot of questions. Jason is always helpful and never shows any impatience. That's a big deal for me. During the WODs, I get the corrective prompts to make sure I am doing moves/lifts/etc., correctly, to ensure progress and safety. This is applied to all athletes.
I drive 25 miles one way to go to Crossfit Cochise. It means that much to me. I am especially pleased with the new expanded class schedule. When the gym members speak up, we are listened to. Every person has an opportunity to improve. I love seeing all the athletes, from elite to beginner, doing the same workout, scaled to ability. Fast forward four months. Every day that I show up for class, I leave feeling like I did something amazing for myself. Because I did. I am making rapid gains in fitness, and I feel terrific. The support from all of the coaches I have worked with here (so far: Jason, Rachel, James, Nichole) are all very helpful, non-judgmental, and extremely helpful. I work very hard and I have fun. The other athletes at this box are friendly and warm, and we all talk to each other and encourage each other. It's a wonderful community. After sustaining a knee injury (a compilation of my enthusiasm and using my newly found super powers both at the gym and at my urban farm), I took a few weeks off. Being middle aged, I want to keep going. When I returned, all of the coaches supported me to make sure I was coming back in a controlled fashion and gave good tips and guidance so I can continue to heal and build strength. This made a huge difference. Remember: CrossFit is supposed to be hard. This is not a place to come to be coddled. We are adults. Just do the work and get the results. Thanks, CrossFit Cochise!
I was traveling and dropped in for a WOD. The people were friendly and the coach was helpful and kind as well. Thanks for a good experience and an even better workout!
-Jamie Moya Delagrange
CrossFit Cochise is a great place to be and workout. There is a great mix of people from all backgrounds: military officers, enlisted, professionals, working class, students and even grandmas. They have skill levels from beginner to professional. It's a place where everyone is welcomed into the crossfit family by the great coaches and members. So, no matter your age, background, or skill level, you will fit into this box.
Don't wait to "get fit and ready" before starting crossfit. The coaches here will start you with the proper form and keep you safe.
-Maria Carmen Torres
I love this group. They make you feel welcome and not ashamed if you can't do what others can. They work with any limitations you may have and encourage you to be your best.
I just started the beginner class and it was informative, professional, safe and fun!! The gym is very considerate with my pre existing limitations from injuries I've had. More importantly, they have zero doubts that I will have a greater quality of health and fitness to meet my goals for strength and flexibility. It means a lot to be in that environment of awesome limitlessness! Bring on the abundance, goodbye scarcity! Thank you Crossfit Cochise!
-Karina Rice Roberts
They really push your limits and demand correct form. Awesome coaches. You'll definitely improve here!
-Cameron Dion Redick
I love this box! I walked in after a two year break due to shoulder injuries from a snowboarding accident and with my confidence very low. They managed to get me to forget where I was and look forward to what I can be. This box is amazing and everyone I workout with motivate me. It's like being part of a family. We all cheer each other on. I am so happy to be at this box!!
I have been a member for over a year and love it. The owners, Coach Jason And Coach Rachel are fantastic. They focus on your strengths and weaknesses and facilitate an positive atmosphere and community, unmatched by any other workout facility in Sierra Vista. If you want to be healthy and are at a lost, sticking to a program, it's better than hiring a personal trainer. you should check them out. Great new facility too!
Great coaching and programming! Dropped in for a week while in town. Jason has a sharp coach's 'eye' and gives effective cues, especially for oly, for everyone from beginner to advanced athlete. Loved the variety of the strength, skill, and METCON; I was able to go into the red zone every day without wearing myself out by the end of the week...a sign of great programming. Would definitely come back!
The only gym I've ever gone to where there is true encouragement and support.
If you are looking for excellent strength and WODs every day, a better quality of life, and coaches and athletes who become family, then CrossFit Cochise is the box for you. The workouts and state of the art equipment make it easy to reach new PRs regularly. When I started at CFC my deadlift was 150#, my clean and jerk was 85#, and I could not RX Fran. After 10 months at CFC my deadlift moved up to 215#, my clean and jerk to 125#, and my RX Fran time is now 5:37. These are just a few examples of the gains I made as a member of CFC. The coaches, Jason and Rachael Tibesar, will make it easy for you to start where you are comfortable and will provide positive encouragement in helping you reach whatever goals you have set for yourself. My goal was to get stronger, which definitely happened. If you want to be part of the best box and family in Sierra Vista, then CrossFit Cochise is the place you are looking for. You will see results, and you will have fun in the process. CrossFit Cochise for life!
I had an amazing experience here while in town for a class. Rachael, Jason and all of the athletes at CFC welcomed me in as one of their own during my short visit. I loved the late evening classes that allowed me get a WOD in after work and they even allowed me to follow my own strength programming I had from home. Facilities like this are exactly why I love being a part of the CrossFit community!
I drop in here almost every time I'm in town. Affiliate Owners Jason & Rachael are always so friendly and ready to put me thru the grinder. Exactly what I walked in for.
-JoBeth & Raphael Chacon
Improving my quality of life!
Hard work, but worth it. Great people!